Mental health awareness raising

Resource

---

A 1 hour (+15 mins for logging in and intros) online session which will equip staff with an understanding and the confidence to talk about mental health with colleagues and members of the public/service users.  The session will be delivered over zoom by one of Havant and East Hants mind training team.

Areas covered will include:

• Increase awareness of mental health
• What negatively affects our wellbeing – including financial factors/cost of living
• How do we feel when our wellbeing isn’t good?
• What can we do to positively look after and manage our mental health and wellbeing
• How to support someone else and have a conversation.
• Signposting (will provide links to local area signposting)
• Once you have enrolled on the course, you will then 3 days prior to the course starting receive log in instructions.

For more information and booking, please visit: Let’s start talking – one hour introduction to mental health awareness Tickets, Thu 19 Sep 2024 at 09:30 | Eventbrite

---